Relationship Wisdom - Love Without Sex

 You are in a marriage in which you truly enjoy each other, but you have you stopped having sex? It's true, you're not all on your own. Let's take a look at the motives for a decrease in sexual activity and ways to change it.

Love relationships that don't require sexual sex

When I work with couples, I am often told this"We have a great relationship but do not have any sexual relations anymore. A relationship often begins with a healthy sex lifestyle and then slowly decreases as time passes. Many people believe that relationships can't last without a sexual element. For the people I've worked with, this is not the case. Nevertheless, most of them recognize there is something missing.

Intimacy and sex

We must first clarify the connection between intimacy and sexual sex. The intimacy of a couple's connection isn't just the act of sexual intimacy There is a lot more to physical intimacy, such as cuddling, kissing, holding an intimate and meaningful conversations and being there for one another, physical intimacy, etc.

There are many couples who share a kind of intimacy, even although they might not have any or only a few sexual interactions. Are you living with your partner in the form of you're a flat-mate?

The reasons for low the libido

There are numerous reasons for low libido . There are usually physiological or psychological factors:


  • Stress
  • Depression, bereavement and various medical issues
  • Medications
  • A newborn baby or caring for the entire family
  • Social influences that create limiting or contradicting views about sexuality
  • Hormones
  • How good is your connection
  • Life's circumstances are constantly changing


This list isn't completely complete. It simply shows that loss or diminished libido is normal and is more frequent than talked about.

How do you change things around?

It is crucial to take care of any physical factors such as stress, medications hormone imbalances, etc. Even if you may not be able change these completely, make sure you check them out and examined.

Additionally, you should take a look at the psychological factors that affect you, for example, your perceptions regarding sexuality, how you feel about your relationship with your partner, and how secure you feel in letting go.

One of the primary reasons for the lack of sexual activity in couples is the fact that life is busy and we don't have the time and space. Like your workout routine: It doesn't simply happen by itself. You have to plan it out by putting aside time in your daily routine, carry your equipment to the gym and perhaps even set some kind of goal, such as "I exercise at least three times a week'.

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A majority of couples still believe that sexual relations to occur on a regular basis and whenever they both are feeling the urge to do so. Do you ever feel like exercising whenever you go? Most likely not, but you go anyway , and feel great exercising and, especially afterward. Similar to your romantic life: you must put in the effort, create the space, get yourself in a good mood, or take the time to reach your goal. Relax the next time you are feeling tired and just enjoy the moment without having an exact goal in mind. For instance, you do not have to have an every day orgasm to feel intimate with your spouse.

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